It is a non-dogmatic, non-religious secular practice that can support abiding in nondual awareness. People often find that it easily helps them to enter profound states of meditation. Preliminary research shows Integrative Restoration to be very helpful in treating post-traumatic stress disorder (PTSD) in soldiers who have been injured in Iraq. We have been offering it in one of the homeless shelters I manage and the class members often report immediate relief from stress, anxiety and difficulty sleeping. I have had advanced training in Integrative Restoration, and enjoy offering it to individuals and to groups. Here are free sample sessions.
Contact me for more information about Integrative Restoration sessions and classes.
Continue to Truth Circles.